BEST PLACE TO SHARE INFORMATION ON THE MARKET
Pesticides, antibiotics and other toxic substances invade foods from conventional agriculture or livestock. Do you want to reduce the consumption of these chemical compounds, which are harmful to our body? Find out which foods are best to eat organic first.
As part of a varied and balanced diet , we are full of good nutrients , essential to stay healthy: minerals , vitamins , proteins and lipids, which contribute to the proper functioning of our body.
Vary your diet, making sure you have fiber on your plate every day ( very good for transit , for example), antioxidants (to preserve our cells and prevent many diseases) and vitamins (essential for vitality and especially the immune system ) is a good thing.
But opting for food from organic farming is even better! And yes, because by eating food from conventional agriculture, not only will you not have all the expected nutrients, but above all you will be ingesting many chemicals.
Fruits and vegetables are the first targets of pesticides , chemical compounds that can be (very) toxic to the body. In conventional agriculture, rat poisons, fungicides, herbicides and insecticides are used to reduce the risk of development of fungi, insects and even rodents around fruits and vegetables…
By opting for products from organic farming, you significantly reduce the risk of consuming this type of substance, which becomes lodged in the skin, but also in the pulp of the food you put on your plate.
As for dairy products , eggs and meat, it is no better: traces of vaccines, antibiotics and other toxic substances are regularly found in the studies that are carried out. Again, choosing organic products is strongly recommended so as not to absorb harmful compounds.
If organic has already been democratized for a few years, it is not always possible to buy exclusively food from organic farming. To make the right choices and prioritize the foods most contaminated with these substances
Leave a Reply