Grill Lovers’ Chinese Tuna Steaks On The Grill Recipes

Chinese-Tuna-Steaks-On-The-Grill

Grill Lovers’ Chinese Tuna Steaks On The Grill Recipes

Ingredients

  • 1 tuna steak
  • 1 t salt
  • 1 t finely ginger root, Chopped
  • 1/4 t white pepper
  • 1 t cornstarch
  • 2 T salted black beans
  • 4 green onions with tops
  • 2 t green chilies
  • 1 T cornstarch
  • 1 T water
  • 1 t sugar
  • 2 T peanut oil
  • 1 T peanut oil
  • 2 t garlic, Finely Minced
  • 1 c chicken broth (or fish stock)
  • 1 spinach (or red-leaf -lettuce)

Instructions

  1. Pat fish dry with paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes.
  2. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1-inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar.
  3. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok]
  4. Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok. Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir-fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch / sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
http://grilllovers.org/grill-lovers-chinese-tuna-steaks-grill-recipes/

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